{"id":579,"date":"2009-07-25T21:08:01","date_gmt":"2009-07-26T01:08:01","guid":{"rendered":"https:\/\/underbellyofsunshine.com\/?p=579"},"modified":"2009-07-25T21:08:01","modified_gmt":"2009-07-26T01:08:01","slug":"run-nelly-run","status":"publish","type":"post","link":"https:\/\/underbellyofsunshine.com\/?p=579","title":{"rendered":"Run Nelly Run!!"},"content":{"rendered":"<p>So this is what it comes down to &#8211; I ran a marathon years ago. You could even qualify it as eons. I hadnt left the &#8220;-een&#8221; phase in terms of age. I was super focussed and I worked at it hard every single day. Somehow, I managed to preserve the running part, in that I run almost each day and it is single handedly the one thing I think that has prevented me from gaining weight. Initially, the endeavour had begun as a way to combat my weight. Over the years, I have more or less accepted that my body is good the way it is and it works and I am thankful &#8211; MOST DAYS. Although, recently I had this inkling, an itch really to challenge myself physically and so I have decided to do it again and here we go!!<\/p>\n<p>I have somehow managed to recruit, one unsuspecting lover who has agreed to train with me and get with it. So as of monday, I am officially going to begin the diet changes. I ran some 10 laps around a track not too far from my home this morning and while my body had an initial shock by the distance, it grew accustomed quickly. I am hoping that this trend holds and I can take it to the next level.<\/p>\n<p>Stay tuned for all the &#8220;fun and joy&#8221; from the workouts, dietary changes and scheduling your day like a crazy person!!!<\/p>\n<p>If you have any tips, personal experiences or comments &#8211; tell us or at least me !!<\/p>\n<p>\u00c2\u00a0<a href=\"https:\/\/underbellyofsunshine.com\/wp-content\/uploads\/2008\/09\/nelly-icon-copy-copy.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-15\" title=\"nelly-icon-copy-copy\" src=\"https:\/\/underbellyofsunshine.com\/wp-content\/uploads\/2008\/09\/nelly-icon-copy-copy.jpg\" alt=\"\" width=\"75\" height=\"75\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>So this is what it comes down to &#8211; I ran a marathon years ago. You could even qualify it as eons. I hadnt left the &#8220;-een&#8221; phase in terms of age. I was super focussed and I worked at it hard every single day. Somehow, I managed to preserve the running part, in that [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/underbellyofsunshine.com\/index.php?rest_route=\/wp\/v2\/posts\/579"}],"collection":[{"href":"https:\/\/underbellyofsunshine.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/underbellyofsunshine.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/underbellyofsunshine.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/underbellyofsunshine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=579"}],"version-history":[{"count":1,"href":"https:\/\/underbellyofsunshine.com\/index.php?rest_route=\/wp\/v2\/posts\/579\/revisions"}],"predecessor-version":[{"id":580,"href":"https:\/\/underbellyofsunshine.com\/index.php?rest_route=\/wp\/v2\/posts\/579\/revisions\/580"}],"wp:attachment":[{"href":"https:\/\/underbellyofsunshine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/underbellyofsunshine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/underbellyofsunshine.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}